Post weekend Update
Weight - 247.8Lbs (-22.2 Lbs)
Exercise - don't ask....(except for a four mile Bank Holiday walk in the rain!).
So 22 pounds gone (didn't get to 27 for yesterday...) but I am still losing and doing it sustainably. I have kept off the exercise and my leg pain has gone so I will be staggering exercise from now on (no pun intended..).
More when inspiration strikes.
4 comments:
WTG!
You can make it!
Hey, you're still losing. I hope you can rub some of that off on me.
Congratulations! Your getting healthier and youre healing. Youe doing great!!
jojo
i congratulations!
i keep yer chinup!
{{hugz}}
k
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