21 Aug 2010

Love your nuts!

Well, I did promise updates - as of this morning I weigh 260.4lbs - down from a start of 280lbs so just shy if the 20lb mark.

This is a brief update - I will let you know more soon.

As for the nut thing - my diet now includes more nuts than I ever thought possible - more of that later too.

Only 60lbs to go!

7 comments:

pass4sure said...

can't wait to read more... Thanks.

tom said...

MAN! Its awesome to finally read a blog for a MAN's weight loss and healthy eating - I'm sick of the ones for women! Thanks and keep up the great work

Piyush Srivastava said...

it is a nice blog thanks to share it.love

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Apostille said...

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Kehkshan MAnzoor said...

I like the way you explain this all :)..
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Pacai Benja said...

So you can lose weight with a nut diet?Then I have to try it!