Comments on FatBlokeThin - The Fat Blokes Guide To Losing Weight!: Something clicked inside my head today...

Shin splints are not fun, but it happens. It almos...

2007-07-12T18:18:00.000+01:00

Shin splints are not fun, but it happens. It almost made me stop jump roping until someone told me it's just my muscles catching up to the other muscles. Ice them, that helps. And go easy.

Take it from someone who's done the C25K program, ...

2007-07-11T21:48:00.000+01:00

Take it from someone who's done the C25K program, too--the longer the runs, the slower you'll want to go. It's killer to have to slow down to make the the milage, but until you get a base built (in your heart, lungs, and legs) you just can't do fast + distance.

That is, unless you have some magic running gene that I am not aware exists, and then by all means, rock it to the moon, baby!

Best of luck running--it will kick your weight loss into high gear.

Thanks AB.I know exactly what you mean! I went for...

2007-07-11T21:11:00.000+01:00

Thanks AB.

I know exactly what you mean! I went for a run tonight as well but shins were playing up - I kept going though!

Isn't it great to be validated by the Spouse? The ...

2007-07-11T20:17:00.000+01:00

Isn't it great to be validated by the Spouse? The first time I had my husband hold mitts while I hit, he said "Wow, you can PUNCH", and I've never been happier.

More importantly, how fabulous that you're enjoying it so soon. Great, great.xdemmp

Thanks for you comments. I know I am mad Chris, yo...

2007-07-11T12:39:00.000+01:00

Thanks for you comments.

I know I am mad Chris, you don't need to tell me that....lol!! I love walking too - I go every lunchtime for 40 minutes fast walking - love it!

As for Chi walking,I will look into this as it sounds very intriguing! Thanks Lady Rose.

Thanks for popping by.

I have been readng a book on Chi Walking -- they ...

2007-07-11T11:50:00.000+01:00

I have been readng a book on Chi Walking -- they have one for Chi Running to.

It has really gotten me more interested in more walking, combining the "energy" aspect and transformative aspect of walking in balance and from the core

Way to go on being "reborn"! :)

Health and Happiness, Lady Rose

YEP you are mad, I take my hat off to anyone who g...

2007-07-11T10:49:00.000+01:00

YEP you are mad, I take my hat off to anyone who goes running/jogging! It is totally beyond me why I would want to run, I never have wanted to, never will probably... unless running from me own homicide I suppose! I simply don't like it, I'd rather walk 20 miles than jog 100 metres! WEIRD but true. I have added you to me Google Reader list, so I don't miss any of your posts.... how's that!