<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-394387932096121706.post6365370997853885984..comments</id><updated>2010-02-19T05:28:43.232Z</updated><category term='Back soon'/><category term='FBT Weight Loss Challenge'/><category term='Jenny Bryan'/><category term='China'/><category term='Obesity'/><category term='Manuel Uribe'/><category term='encouragement'/><category term='Dharma journey'/><category term='Misc'/><category term='Wordless Wednesday.'/><category term='Wine'/><category term='Channel 4'/><category term='Impatience'/><category term='Mrs FatBloke'/><category term='Dharma Diet'/><category term='Hunger'/><category term='Heart Rate Monitor'/><category term='Web Development'/><category term='Psycotic Toddlers'/><category term='Charity'/><category term='Diet'/><category term='Khichri Rice'/><category term='New flogger'/><category term='Vanity'/><category term='Steve Daly'/><category term='Police'/><category term='Bolton'/><category term='Back slapping'/><category term='celebrate'/><category term='Cat Herding'/><category term='Images'/><category term='Photography'/><category term='Albert Schweitzer'/><category term='Inspiration'/><category term='Buddhism'/><category term='Trek'/><category term='Bloggers Unite'/><category term='Picnic'/><category term='Salt'/><category term='Child Obesity.'/><category term='Challenge. 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The Fat Blokes Guide To Losing Weight!: The biggest of drops...the highest of mountains!</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.fatblokethin.co.uk/feeds/6365370997853885984/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/6365370997853885984/comments/default'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2007/08/biggest-of-dropsthe-highest-of.html'/><author><name>FatBlokeThin</name><uri>http://www.blogger.com/profile/01672864195887694730</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://4.bp.blogspot.com/_CYGVROA1-s8/TF56ij4VGtI/AAAAAAAAAlk/B4OgB27RbjE/S220/uksmall.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-394387932096121706.post-8603957856864566577</id><published>2010-02-19T05:28:43.232Z</published><updated>2010-02-19T05:28:43.232Z</updated><title type='text'>Pam Mak:  Congrats on your weight loss.  That seem...</title><content type='html'>Pam Mak:  Congrats on your weight loss.  That seems like a lot of weight for 4 months.  I started walking for exercise Dec. 1, about a month after you, and have lost 37 pounds so far, but boy, you are really dropping fast.  What are you doing for exercise?  I walk fast 6 miles a day, five days a week.  Of course, i didnt start with that distance when i started in December.  I also am just trying to eat much more veggies and fruits.  Let me know if you have some secret that seems to be working better.   Would love to know.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/6365370997853885984/comments/default/8603957856864566577'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/6365370997853885984/comments/default/8603957856864566577'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2007/08/biggest-of-dropsthe-highest-of.html?showComment=1266557323232#c8603957856864566577' title=''/><author><name>646-204</name><uri>http://www.testking.net/testking-646-204.htm</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fatblokethin.co.uk/2007/08/biggest-of-dropsthe-highest-of.html' ref='tag:blogger.com,1999:blog-394387932096121706.post-6365370997853885984' source='http://www.blogger.com/feeds/394387932096121706/posts/default/6365370997853885984' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1842856385'/></entry><entry><id>tag:blogger.com,1999:blog-394387932096121706.post-4148819218654139393</id><published>2010-02-19T05:28:18.519Z</published><updated>2010-02-19T05:28:18.519Z</updated><title type='text'>Thanks, good luck to you also.  That is fantastic....</title><content type='html'>Thanks, good luck to you also.  That is fantastic.  I have about 50 to 60 pounds more to go.  I really love this program I am on.  I have tried, DIETS before but they didnt&amp;#39; work.  They are only temporary.  I need something that will work for me the rest of my life.  I now have power over what I eat.  That is amazing.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/6365370997853885984/comments/default/4148819218654139393'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/6365370997853885984/comments/default/4148819218654139393'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2007/08/biggest-of-dropsthe-highest-of.html?showComment=1266557298519#c4148819218654139393' title=''/><author><name>642-873</name><uri>http://www.testking.net/testking-642-873.htm</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fatblokethin.co.uk/2007/08/biggest-of-dropsthe-highest-of.html' ref='tag:blogger.com,1999:blog-394387932096121706.post-6365370997853885984' source='http://www.blogger.com/feeds/394387932096121706/posts/default/6365370997853885984' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1842856385'/></entry><entry><id>tag:blogger.com,1999:blog-394387932096121706.post-7444764603776306706</id><published>2010-02-19T05:27:47.203Z</published><updated>2010-02-19T05:27:47.203Z</updated><title type='text'>Congratulations on your loss so far!!! That is gre...</title><content type='html'>Congratulations on your loss so far!!! That is great! I have lost 122 so far. I had lost almost 172, but stress and emotional eating took control and kicked me back up. Keep up the great work!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/6365370997853885984/comments/default/7444764603776306706'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/6365370997853885984/comments/default/7444764603776306706'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2007/08/biggest-of-dropsthe-highest-of.html?showComment=1266557267203#c7444764603776306706' title=''/><author><name>642-825</name><uri>http://www.testking.net/testking-642-825.htm</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fatblokethin.co.uk/2007/08/biggest-of-dropsthe-highest-of.html' ref='tag:blogger.com,1999:blog-394387932096121706.post-6365370997853885984' source='http://www.blogger.com/feeds/394387932096121706/posts/default/6365370997853885984' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1842856385'/></entry><entry><id>tag:blogger.com,1999:blog-394387932096121706.post-6158625714416870793</id><published>2010-02-19T05:27:22.227Z</published><updated>2010-02-19T05:27:22.227Z</updated><title type='text'>Just saw this site and thought I would write in.  ...</title><content type='html'>Just saw this site and thought I would write in.  I have started a program back on 11/05/05 and today have lost 70pounds so far.  I have a long way to go, but it works.   I eat 5 times a day.  I walk and do fast track walking indoors.  I don&amp;#39;t call this a diet, I call it a life style change.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/6365370997853885984/comments/default/6158625714416870793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/6365370997853885984/comments/default/6158625714416870793'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2007/08/biggest-of-dropsthe-highest-of.html?showComment=1266557242227#c6158625714416870793' title=''/><author><name>mcdba certification</name><uri>http://www.testking.net/MCDBA-certification-training.htm</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fatblokethin.co.uk/2007/08/biggest-of-dropsthe-highest-of.html' ref='tag:blogger.com,1999:blog-394387932096121706.post-6365370997853885984' source='http://www.blogger.com/feeds/394387932096121706/posts/default/6365370997853885984' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1842856385'/></entry><entry><id>tag:blogger.com,1999:blog-394387932096121706.post-5539039902178612751</id><published>2007-08-20T20:06:00.000+01:00</published><updated>2007-08-20T20:06:00.000+01:00</updated><title type='text'>Hey-&lt;br&gt;Just been reading your blog and I love it....</title><content type='html'>Hey-&lt;BR/&gt;Just been reading your blog and I love it..Congrats on your success so far.. How can I join in the challenge?&lt;BR/&gt;runningto140.blogspot.com</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/6365370997853885984/comments/default/5539039902178612751'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/6365370997853885984/comments/default/5539039902178612751'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2007/08/biggest-of-dropsthe-highest-of.html?showComment=1187636760000#c5539039902178612751' title=''/><author><name>~ Jamie ~</name><uri>http://www.blogger.com/profile/06308978932709612711</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fatblokethin.co.uk/2007/08/biggest-of-dropsthe-highest-of.html' ref='tag:blogger.com,1999:blog-394387932096121706.post-6365370997853885984' source='http://www.blogger.com/feeds/394387932096121706/posts/default/6365370997853885984' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1616247308'/></entry></feed>
