<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-394387932096121706.post8856010051774163040..comments</id><updated>2008-01-29T19:03:48.299Z</updated><category term='Back soon'/><category term='FBT Weight Loss Challenge'/><category term='Jenny Bryan'/><category term='China'/><category term='Obesity'/><category term='Manuel Uribe'/><category term='encouragement'/><category term='Dharma journey'/><category term='Misc'/><category term='Wordless Wednesday.'/><category term='Wine'/><category term='Channel 4'/><category term='Impatience'/><category term='Mrs FatBloke'/><category term='Dharma Diet'/><category term='Hunger'/><category term='Heart Rate Monitor'/><category term='Web Development'/><category term='Psycotic Toddlers'/><category term='Charity'/><category term='Diet'/><category term='Khichri Rice'/><category term='New flogger'/><category term='Vanity'/><category term='Steve Daly'/><category term='Police'/><category term='Bolton'/><category term='Back slapping'/><category term='celebrate'/><category term='Cat Herding'/><category term='Images'/><category term='Photography'/><category term='Albert Schweitzer'/><category term='Inspiration'/><category term='Buddhism'/><category term='Trek'/><category term='Bloggers Unite'/><category term='Picnic'/><category term='Salt'/><category term='Child Obesity.'/><category term='Challenge. 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Fat Bloke ahoy!</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.fatblokethin.co.uk/feeds/8856010051774163040/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/8856010051774163040/comments/default'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2007/11/action-stations-fat-bloke-ahoy.html'/><author><name>FatBlokeThin</name><uri>http://www.blogger.com/profile/01672864195887694730</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://4.bp.blogspot.com/_CYGVROA1-s8/TF56ij4VGtI/AAAAAAAAAlk/B4OgB27RbjE/S220/uksmall.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-394387932096121706.post-839868801811683716</id><published>2008-01-29T19:03:00.000Z</published><updated>2008-01-29T19:03:00.000Z</updated><title type='text'>Good luck brother! I know you can do it!&lt;br&gt;&lt;br&gt;&lt;a...</title><content type='html'>Good luck brother! I know you can do it!&lt;BR/&gt;&lt;BR/&gt;&lt;A HREF="http://fat.pdbauer.com" REL="nofollow"&gt;El DI Pablo&lt;/A&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/8856010051774163040/comments/default/839868801811683716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/8856010051774163040/comments/default/839868801811683716'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2007/11/action-stations-fat-bloke-ahoy.html?showComment=1201633380000#c839868801811683716' title=''/><author><name>El Di Pablo</name><uri>http://www.blogger.com/profile/14512110816007529233</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='28' src='http://bp1.blogger.com/_jLaEIqL6T8Y/R2AfDXLmSzI/AAAAAAAAAS0/oHaaT8_ekUQ/S220/Bauer-Power200.png'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fatblokethin.co.uk/2007/11/action-stations-fat-bloke-ahoy.html' ref='tag:blogger.com,1999:blog-394387932096121706.post-8856010051774163040' source='http://www.blogger.com/feeds/394387932096121706/posts/default/8856010051774163040' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1550874000'/></entry><entry><id>tag:blogger.com,1999:blog-394387932096121706.post-8068745662572334670</id><published>2007-11-29T16:49:00.000Z</published><updated>2007-11-29T16:49:00.000Z</updated><title type='text'>Woot! You're back.&lt;br&gt;&lt;br&gt;The key to permanent wei...</title><content type='html'>Woot! You're back.&lt;BR/&gt;&lt;BR/&gt;The key to permanent weight loss is to get back to it when you're at 10 pounds.... not 50, etc.&lt;BR/&gt;&lt;BR/&gt;Well done!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/8856010051774163040/comments/default/8068745662572334670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/8856010051774163040/comments/default/8068745662572334670'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2007/11/action-stations-fat-bloke-ahoy.html?showComment=1196354940000#c8068745662572334670' title=''/><author><name>Anonymous Boxer</name><uri>http://www.blogger.com/profile/11280822962202098606</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fatblokethin.co.uk/2007/11/action-stations-fat-bloke-ahoy.html' ref='tag:blogger.com,1999:blog-394387932096121706.post-8856010051774163040' source='http://www.blogger.com/feeds/394387932096121706/posts/default/8856010051774163040' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1072732442'/></entry><entry><id>tag:blogger.com,1999:blog-394387932096121706.post-144721790268718909</id><published>2007-11-27T18:23:00.000Z</published><updated>2007-11-27T18:23:00.000Z</updated><title type='text'>lolol!&lt;br&gt;&lt;br&gt;you're priceless nigel...truly...&lt;br...</title><content type='html'>lolol!&lt;BR/&gt;&lt;BR/&gt;you're priceless nigel...truly...&lt;BR/&gt;&lt;BR/&gt;i'm here..rooting for you all the way...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/8856010051774163040/comments/default/144721790268718909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/8856010051774163040/comments/default/144721790268718909'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2007/11/action-stations-fat-bloke-ahoy.html?showComment=1196187780000#c144721790268718909' title=''/><author><name>karoline</name><uri>http://www.blogger.com/profile/06259618437012951853</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://i13.photobucket.com/albums/a285/smeee10/Clipboard01.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fatblokethin.co.uk/2007/11/action-stations-fat-bloke-ahoy.html' ref='tag:blogger.com,1999:blog-394387932096121706.post-8856010051774163040' source='http://www.blogger.com/feeds/394387932096121706/posts/default/8856010051774163040' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2056069913'/></entry><entry><id>tag:blogger.com,1999:blog-394387932096121706.post-3437143252948335114</id><published>2007-11-18T22:54:00.000Z</published><updated>2007-11-18T22:54:00.000Z</updated><title type='text'>Yay!  You're back and blogging!  &lt;br&gt;&lt;br&gt;Don't swe...</title><content type='html'>Yay!  You're back and blogging!  &lt;BR/&gt;&lt;BR/&gt;Don't sweat it on the "posting every other day" stuff, though. I'm currently doing NaBloPoMo - a challenge to write a post every day for the month of November - it's very hard to do and kind of takes over your life - I guess you don't need this type of distraction at the moment.&lt;BR/&gt;&lt;BR/&gt;Concentrate on yourself - we can hear about it when you're good and ready.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/8856010051774163040/comments/default/3437143252948335114'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/8856010051774163040/comments/default/3437143252948335114'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2007/11/action-stations-fat-bloke-ahoy.html?showComment=1195426440000#c3437143252948335114' title=''/><author><name>fatboyfat</name><uri>http://www.blogger.com/profile/13864835743969656978</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://photos1.blogger.com/blogger/614/2509/200/burger.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fatblokethin.co.uk/2007/11/action-stations-fat-bloke-ahoy.html' ref='tag:blogger.com,1999:blog-394387932096121706.post-8856010051774163040' source='http://www.blogger.com/feeds/394387932096121706/posts/default/8856010051774163040' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-289646996'/></entry><entry><id>tag:blogger.com,1999:blog-394387932096121706.post-1372798110256627041</id><published>2007-11-14T22:20:00.000Z</published><updated>2007-11-14T22:20:00.000Z</updated><title type='text'>What goes on can always come off. Forward marching...</title><content type='html'>What goes on can always come off. Forward marching. Always. :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/8856010051774163040/comments/default/1372798110256627041'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/8856010051774163040/comments/default/1372798110256627041'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2007/11/action-stations-fat-bloke-ahoy.html?showComment=1195078800000#c1372798110256627041' title=''/><author><name>BG</name><uri>http://www.blogger.com/profile/02211749482909459856</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='29' src='http://i92.photobucket.com/albums/l13/bgordita/misspiggyworkout.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fatblokethin.co.uk/2007/11/action-stations-fat-bloke-ahoy.html' ref='tag:blogger.com,1999:blog-394387932096121706.post-8856010051774163040' source='http://www.blogger.com/feeds/394387932096121706/posts/default/8856010051774163040' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1624692124'/></entry><entry><id>tag:blogger.com,1999:blog-394387932096121706.post-6940064601078913370</id><published>2007-11-13T11:34:00.000Z</published><updated>2007-11-13T11:34:00.000Z</updated><title type='text'>Hi Chris.&lt;br&gt;&lt;br&gt;Putting 10lbs on doesn't really f...</title><content type='html'>Hi Chris.&lt;BR/&gt;&lt;BR/&gt;Putting 10lbs on doesn't really feel like doing well but I know what you mean and thanks for the encouragement!&lt;BR/&gt;&lt;BR/&gt;Next stop the gym. Yuk!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/8856010051774163040/comments/default/6940064601078913370'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/8856010051774163040/comments/default/6940064601078913370'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2007/11/action-stations-fat-bloke-ahoy.html?showComment=1194953640000#c6940064601078913370' title=''/><author><name>FatBlokeThin</name><uri>http://www.blogger.com/profile/01672864195887694730</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://photos1.blogger.com/x/blogger2/2922/48143058117202/220/z/575400/gse_multipart47073.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fatblokethin.co.uk/2007/11/action-stations-fat-bloke-ahoy.html' ref='tag:blogger.com,1999:blog-394387932096121706.post-8856010051774163040' source='http://www.blogger.com/feeds/394387932096121706/posts/default/8856010051774163040' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1205233906'/></entry><entry><id>tag:blogger.com,1999:blog-394387932096121706.post-6935849222039393272</id><published>2007-11-13T08:20:00.000Z</published><updated>2007-11-13T08:20:00.000Z</updated><title type='text'>I think you have done well to reign it in at only ...</title><content type='html'>I think you have done well to reign it in at only 10 pounds mate.. I can put that on in ooooo 2 weeks!!!!  Neat to see you back Nigel.... go for it mate!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/8856010051774163040/comments/default/6935849222039393272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/8856010051774163040/comments/default/6935849222039393272'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2007/11/action-stations-fat-bloke-ahoy.html?showComment=1194942000000#c6935849222039393272' title=''/><author><name>Chris H</name><uri>http://www.blogger.com/profile/03599144462630400401</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp3.blogger.com/_7KtnsnmgDe8/RwWFw2a5v9I/AAAAAAAABhI/TF3GN-pnxsY/s400/me.bmp'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fatblokethin.co.uk/2007/11/action-stations-fat-bloke-ahoy.html' ref='tag:blogger.com,1999:blog-394387932096121706.post-8856010051774163040' source='http://www.blogger.com/feeds/394387932096121706/posts/default/8856010051774163040' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1638730155'/></entry></feed>
