<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-394387932096121706.post9067283422546310071..comments</id><updated>2011-08-04T16:58:08.305+01:00</updated><category term='Back soon'/><category term='FBT Weight Loss Challenge'/><category term='Jenny Bryan'/><category term='China'/><category term='Obesity'/><category term='Manuel Uribe'/><category term='encouragement'/><category term='Dharma journey'/><category term='Misc'/><category term='Wordless Wednesday.'/><category term='Wine'/><category term='Channel 4'/><category term='Impatience'/><category term='Mrs FatBloke'/><category term='Dharma Diet'/><category term='Hunger'/><category term='Heart Rate Monitor'/><category term='Web Development'/><category term='Psycotic Toddlers'/><category term='Charity'/><category term='Diet'/><category term='Khichri Rice'/><category term='New flogger'/><category term='Vanity'/><category term='Steve Daly'/><category term='Police'/><category term='Bolton'/><category term='Back slapping'/><category term='celebrate'/><category term='Cat Herding'/><category term='Images'/><category term='Photography'/><category term='Albert Schweitzer'/><category term='Inspiration'/><category term='Buddhism'/><category term='Trek'/><category term='Bloggers Unite'/><category term='Picnic'/><category term='Salt'/><category term='Child Obesity.'/><category term='Challenge. Pies'/><category term='Love'/><category term='George Michael'/><category term='Peace'/><category term='Zone Diet'/><category term='Hummer'/><category term='Friendship'/><category term='Speeding'/><category term='blog ethics'/><category term='tommy simpson'/><category term='Good stuff'/><category term='Stress'/><category term='Competitions'/><category term='BMI'/><category term='Manboobs'/><category term='Post Holiday Confusion'/><category term='Alan Johnston'/><category term='Support'/><category term='water'/><category term='Gym'/><category term='Change The World'/><category term='Mental doodling'/><category term='Denial'/><category term='Dalai Lama'/><category term='Abortion'/><category term='Incredible nonsense'/><category term='India'/><category term='Idiot tree huggers'/><category term='Moaning Meme'/><category term='Fat Tardis'/><category term='Beef Wellington'/><category term='Protein'/><category term='Advert'/><category term='determination'/><category term='Crackpot weight gain blogs'/><category term='Banana'/><category term='Weight loss guide'/><category term='1942'/><category term='Share a Square'/><category term='Happiness'/><category term='Yoga'/><category term='Ad Free'/><category term='Disclosure Policy'/><category term='Thursday Thirteen'/><category term='Tuna'/><category term='Mcdonalds'/><category term='Anniversary'/><category term='Alien Abduction'/><category term='Sign-O-Matic'/><category term='adverts'/><category term='Fathers Day'/><category term='Branflakes'/><category term='Free Hugs'/><category term='Plateau'/><category term='Thinking Blogger'/><category term='Diet Police'/><category term='Rambling'/><category term='Sneaky French'/><category term='Motivation'/><category term='Salbuthamol'/><category term='Fat'/><category term='Schmoozing'/><category term='Absence'/><category term='France'/><category term='Targets'/><category term='Race'/><category term='Couch to 5K running'/><category term='BBQ'/><category term='Processes of Change.'/><category term='Negatives'/><category term='Diet Industry'/><category term='Tea'/><category term='Psuedo science'/><category term='Celebration'/><category term='Black Dog'/><category term='FatBlogging'/><category term='Asthma'/><category term='blogs'/><category term='Month 1 update'/><category term='Fast'/><category term='Fitness'/><category term='Renewal'/><category term='Wing Mirrors'/><category term='remembrance'/><category term='Trying too hard'/><category term='coin'/><category term='man flu'/><category term='Eurovision'/><category term='Exercise'/><category term='Goals'/><category term='Yorkshire Pudding Mirage'/><category term='Header'/><category term='Buddhist Humour'/><category term='Thursday 13'/><category term='Dr Ali'/><category term='Bariatric Surgery'/><category term='Before Photo'/><category term='Wordless Wednesday.London Eye'/><category term='persistence'/><category term='stone'/><category term='Pictures'/><category term='Custom domain'/><category term='tea and biscuits'/><category term='Wal-Mart'/><category term='going nowhere'/><category term='Stoopid Avertising'/><category term='Wounded Rhino'/><category term='Doctor'/><category term='Award'/><category term='weight loss'/><category term='Philosophy'/><category term='Breakfast'/><category term='Stephen Fry'/><category term='Fasting Tea'/><category term='Serve you right syndrome.'/><category term='Weakness'/><category term='Back on track.'/><category term='Press Freedom'/><category term='Sickness'/><category term='Transtheoretical Model'/><category term='Food'/><category term='National Trust'/><category term='Confidence'/><category term='Body Image'/><category term='Mice Massacre'/><category term='Mood'/><category term='Positives'/><category term='Rubbish Merchandise'/><category term='Running shoes'/><category term='Tarmac Abuse'/><category term='Centenary'/><category term='Holiday'/><category term='Link Love'/><category term='pie pouch'/><category term='fasting Yoga'/><category term='exercise bike'/><category term='Cheesecake'/><category term='Lard'/><category term='Fitness program'/><category term='Compassion'/><category term='Wordless Wednesday'/><category term='Back home'/><category term='Rent'/><category term='Homespun Philosphy'/><category term='Science'/><category term='This Eclectic Life'/><category term='Blogging'/><category term='MOAN'/><category term='momentum'/><category term='Falklands 25'/><category term='FBT Shop'/><category term='Massage'/><category term='history'/><category term='FA Cup'/><category term='Update'/><category term='Land Rover'/><category term='Weight Loss Interview'/><category term='Another new start'/><category term='Amnesty UK'/><title type='text'>Comments on FatBlokeThin - The Fat Blokes Guide To Losing Weight!: The same old same old...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.fatblokethin.co.uk/feeds/9067283422546310071/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/9067283422546310071/comments/default'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2008/07/same-old-same-old.html'/><author><name>FatBlokeThin</name><uri>http://www.blogger.com/profile/01672864195887694730</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://4.bp.blogspot.com/_CYGVROA1-s8/TF56ij4VGtI/AAAAAAAAAlk/B4OgB27RbjE/S220/uksmall.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>11</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-394387932096121706.post-2949441070627450840</id><published>2011-08-04T16:58:08.305+01:00</published><updated>2011-08-04T16:58:08.305+01:00</updated><title type='text'>I&amp;#39;ve been following your blog on food, cooking...</title><content type='html'>I&amp;#39;ve been following your blog on food, cooking and must say, the amount of calories is to blame for most people overweight and lack of exercise. Great Blog as always, thanks for sharing.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/9067283422546310071/comments/default/2949441070627450840'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/9067283422546310071/comments/default/2949441070627450840'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2008/07/same-old-same-old.html?showComment=1312473488305#c2949441070627450840' title=''/><author><name>Bristol Plasterers</name><uri>http://fastplasterersbristol.co.uk</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fatblokethin.co.uk/2008/07/same-old-same-old.html' ref='tag:blogger.com,1999:blog-394387932096121706.post-9067283422546310071' source='http://www.blogger.com/feeds/394387932096121706/posts/default/9067283422546310071' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1795673754'/></entry><entry><id>tag:blogger.com,1999:blog-394387932096121706.post-1730052559162592053</id><published>2010-08-07T18:54:22.494+01:00</published><updated>2010-08-07T18:54:22.494+01:00</updated><title type='text'>I&amp;#39;ve been succeeding some in the weight loss a...</title><content type='html'>I&amp;#39;ve been succeeding some in the weight loss arena lately.  With our first kid, I gained 35 lb, right along with my wife.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/9067283422546310071/comments/default/1730052559162592053'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/9067283422546310071/comments/default/1730052559162592053'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2008/07/same-old-same-old.html?showComment=1281203662494#c1730052559162592053' title=''/><author><name>weight loss vitamins</name><uri>http://www.vitaminsandweightloss.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fatblokethin.co.uk/2008/07/same-old-same-old.html' ref='tag:blogger.com,1999:blog-394387932096121706.post-9067283422546310071' source='http://www.blogger.com/feeds/394387932096121706/posts/default/9067283422546310071' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-93909979'/></entry><entry><id>tag:blogger.com,1999:blog-394387932096121706.post-2085441736212703197</id><published>2010-07-19T07:26:10.398+01:00</published><updated>2010-07-19T07:26:10.398+01:00</updated><title type='text'>My older brother is really obessem so iv&amp;#39;e alw...</title><content type='html'>My older brother is really obessem so iv&amp;#39;e always been feared of ending up overweight, so always been really careful with what i eat, and i actually don&amp;#39;t like most fatty foods and sauces....I&amp;#39;m into my weight training a lot to aswell so try to eat a lot of natural foods...But this blogg is intresting..</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/9067283422546310071/comments/default/2085441736212703197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/9067283422546310071/comments/default/2085441736212703197'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2008/07/same-old-same-old.html?showComment=1279520770398#c2085441736212703197' title=''/><author><name>plasterers bristol</name><uri>http://www.sptplastering.co.uk</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fatblokethin.co.uk/2008/07/same-old-same-old.html' ref='tag:blogger.com,1999:blog-394387932096121706.post-9067283422546310071' source='http://www.blogger.com/feeds/394387932096121706/posts/default/9067283422546310071' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-654039565'/></entry><entry><id>tag:blogger.com,1999:blog-394387932096121706.post-5863923472975573856</id><published>2010-02-19T14:53:05.934Z</published><updated>2010-02-19T14:53:05.934Z</updated><title type='text'>not to be mean,and i know this post is from 2 year...</title><content type='html'>not to be mean,and i know this post is from 2 years ago. But not being able to go to the gym,is a lame-ass excuse. I cant even go to a gym,and ive lost 20 lbs. You can do exercise at home,if you dont have a car,you can walk. Lame excuse. Im only saying it because ive done that a lot with myself. When losing weight,you have to be really hard on yourself,and after you lose it even harder to keep it off. Or else you end up being a yo-yo dieter. So best of wishes,i&amp;#39;ve been trying to lose weight for 9 months so far. Dont want someone else to end up in this rut.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/9067283422546310071/comments/default/5863923472975573856'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/9067283422546310071/comments/default/5863923472975573856'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2008/07/same-old-same-old.html?showComment=1266591185934#c5863923472975573856' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fatblokethin.co.uk/2008/07/same-old-same-old.html' ref='tag:blogger.com,1999:blog-394387932096121706.post-9067283422546310071' source='http://www.blogger.com/feeds/394387932096121706/posts/default/9067283422546310071' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1622135290'/></entry><entry><id>tag:blogger.com,1999:blog-394387932096121706.post-6391411420012079005</id><published>2009-11-14T15:41:58.480Z</published><updated>2009-11-14T15:41:58.480Z</updated><title type='text'>Come on fella, long time since an update. Would lo...</title><content type='html'>Come on fella, long time since an update. Would love to hear how it is going in the weight loss department.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/9067283422546310071/comments/default/6391411420012079005'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/9067283422546310071/comments/default/6391411420012079005'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2008/07/same-old-same-old.html?showComment=1258213318480#c6391411420012079005' title=''/><author><name>Treadmills</name><uri>http://www.treadmill.co.uk</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fatblokethin.co.uk/2008/07/same-old-same-old.html' ref='tag:blogger.com,1999:blog-394387932096121706.post-9067283422546310071' source='http://www.blogger.com/feeds/394387932096121706/posts/default/9067283422546310071' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1008000161'/></entry><entry><id>tag:blogger.com,1999:blog-394387932096121706.post-2885593716296488574</id><published>2009-06-12T01:02:23.238+01:00</published><updated>2009-06-12T01:02:23.238+01:00</updated><title type='text'>I found your website very informative. I have also...</title><content type='html'>I found your website very informative. I have also have product which I want share with you  &lt;a href="http://rachaelray.isrecommending.com/" rel="nofollow"&gt;rachael ray &lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/9067283422546310071/comments/default/2885593716296488574'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/9067283422546310071/comments/default/2885593716296488574'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2008/07/same-old-same-old.html?showComment=1244764943238#c2885593716296488574' title=''/><author><name>30 minute meals</name><uri>http://rachaelray.isrecommending.com/blog/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fatblokethin.co.uk/2008/07/same-old-same-old.html' ref='tag:blogger.com,1999:blog-394387932096121706.post-9067283422546310071' source='http://www.blogger.com/feeds/394387932096121706/posts/default/9067283422546310071' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-919724521'/></entry><entry><id>tag:blogger.com,1999:blog-394387932096121706.post-1006749752558468206</id><published>2009-05-11T14:36:00.000+01:00</published><updated>2009-05-11T14:36:00.000+01:00</updated><title type='text'>It all boils down to how much you are willing to d...</title><content type='html'>It all boils down to how much you are willing to do to get it - it's not enough to want it really bad you have got to expect and accept the incredible mental and physical tornado that will hit you..&lt;A HREF="http://www.globalreplica.com/" REL="nofollow"&gt;fake rolex watches&lt;/A&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/9067283422546310071/comments/default/1006749752558468206'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/9067283422546310071/comments/default/1006749752558468206'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2008/07/same-old-same-old.html?showComment=1242048960000#c1006749752558468206' title=''/><author><name>Davieharely</name><uri>http://www.blogger.com/profile/11814302715136087415</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fatblokethin.co.uk/2008/07/same-old-same-old.html' ref='tag:blogger.com,1999:blog-394387932096121706.post-9067283422546310071' source='http://www.blogger.com/feeds/394387932096121706/posts/default/9067283422546310071' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1772869416'/></entry><entry><id>tag:blogger.com,1999:blog-394387932096121706.post-9118208590382157222</id><published>2008-09-22T12:21:00.000+01:00</published><updated>2008-09-22T12:21:00.000+01:00</updated><title type='text'>Just saw your blog for the very first time. You ha...</title><content type='html'>Just saw your blog for the very first time. You have some very interesting ideas. I would like to invite you to visit my blog as well. Please do leave comments.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/9067283422546310071/comments/default/9118208590382157222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/9067283422546310071/comments/default/9118208590382157222'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2008/07/same-old-same-old.html?showComment=1222082460000#c9118208590382157222' title=''/><author><name>Usman Pasha Siddiqui</name><uri>http://www.blogger.com/profile/18089370643883785444</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://bp0.blogger.com/_BEogiLoYMCk/SHELiS_UoOI/AAAAAAAAAAM/iWBaJkvJN0Q/S220/me.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fatblokethin.co.uk/2008/07/same-old-same-old.html' ref='tag:blogger.com,1999:blog-394387932096121706.post-9067283422546310071' source='http://www.blogger.com/feeds/394387932096121706/posts/default/9067283422546310071' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-464568280'/></entry><entry><id>tag:blogger.com,1999:blog-394387932096121706.post-8538447928606152690</id><published>2008-09-02T03:42:00.000+01:00</published><updated>2008-09-02T03:42:00.000+01:00</updated><title type='text'>Loving your blog :) Im Sarah, just started bloggin...</title><content type='html'>Loving your blog :) Im Sarah, just started bloggin here myself, wanted to check in on other people who are fighting the fat :D&lt;BR/&gt;&lt;BR/&gt;Looking forward to future posts.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/9067283422546310071/comments/default/8538447928606152690'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/9067283422546310071/comments/default/8538447928606152690'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2008/07/same-old-same-old.html?showComment=1220323320000#c8538447928606152690' title=''/><author><name>Typical*Libra</name><uri>http://www.blogger.com/profile/13880183356375987436</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='23' src='http://4.bp.blogspot.com/_1kaz_xzDs6o/SLlxn5Kt6bI/AAAAAAAAAAU/RBk_HhiWWpg/S220/sarahphto1.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fatblokethin.co.uk/2008/07/same-old-same-old.html' ref='tag:blogger.com,1999:blog-394387932096121706.post-9067283422546310071' source='http://www.blogger.com/feeds/394387932096121706/posts/default/9067283422546310071' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1269493495'/></entry><entry><id>tag:blogger.com,1999:blog-394387932096121706.post-6594009734265357403</id><published>2008-07-26T18:04:00.000+01:00</published><updated>2008-07-26T18:04:00.000+01:00</updated><title type='text'>I notice that you haven't posted in a while.  How ...</title><content type='html'>I notice that you haven't posted in a while.  How are things going?  I'm back at it, and posting daily again.  Hope you'll stop by for a visit.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/9067283422546310071/comments/default/6594009734265357403'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/9067283422546310071/comments/default/6594009734265357403'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2008/07/same-old-same-old.html?showComment=1217091840000#c6594009734265357403' title=''/><author><name>Oinkstop</name><uri>http://www.blogger.com/profile/11013692212821233387</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fatblokethin.co.uk/2008/07/same-old-same-old.html' ref='tag:blogger.com,1999:blog-394387932096121706.post-9067283422546310071' source='http://www.blogger.com/feeds/394387932096121706/posts/default/9067283422546310071' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1631600039'/></entry><entry><id>tag:blogger.com,1999:blog-394387932096121706.post-5659157896846175273</id><published>2008-07-04T22:57:00.000+01:00</published><updated>2008-07-04T22:57:00.000+01:00</updated><title type='text'>Good to see you back at it, good luck!</title><content type='html'>Good to see you back at it, good luck!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/9067283422546310071/comments/default/5659157896846175273'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/394387932096121706/9067283422546310071/comments/default/5659157896846175273'/><link rel='alternate' type='text/html' href='http://www.fatblokethin.co.uk/2008/07/same-old-same-old.html?showComment=1215208620000#c5659157896846175273' title=''/><author><name>john - from fat to fit</name><uri>http://www.blogger.com/profile/14618090142491405987</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp3.blogger.com/_XpV9OWiWem8/R2OTZZ_BBvI/AAAAAAAAAAQ/JIAJuoznnZk/S220/john.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fatblokethin.co.uk/2008/07/same-old-same-old.html' ref='tag:blogger.com,1999:blog-394387932096121706.post-9067283422546310071' source='http://www.blogger.com/feeds/394387932096121706/posts/default/9067283422546310071' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1884753889'/></entry></feed>
